I have never been more sore in my entire life. Every part of my body feels like a different car smashed into it in the past 24 hours. And I’m paying someone money to make me feel like this.
You see a few weeks ago I took my first Crossfit class. Crossfit is a hybrid workout regimen that mixes weight training and extreme cardio exercises together. You might have seen the Crossfit Games on ESPN recently – our generation’s answer to the World’s Strongest Man competitions of the 80s and 90s. Continue reading

